RESOURCES
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Good Food on a Tight Budget |
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Written by Debra Dunn
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Friday, 12 April 2013 12:03 |
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Stretching your dollars to get a month's worth of healthy, filling food is a challenge. Click on the picture above to find out more. |
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Last Updated on Wednesday, 01 May 2013 08:12 |
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Quick guide to healthy living |
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Written by Elizabeth Ruano
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Monday, 04 April 2011 15:12 |
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Quick Guide to Healthy Living:Need quick and easy to understand information on wellness and healthy living? Try out this US Health and Human Services to find easy to use tools and planners, personalized health information and newsletters. In Spanish at: www.healthfinder.gov/espanol/. |
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Last Updated on Thursday, 05 July 2012 11:50 |
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Salinas Valley Memorial Hospital |
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Written by Elizabeth Ruano
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Monday, 04 April 2011 15:03 |
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Salinas Valley Memorial Hospital: Go to the site, then click on the "Your Health" tab at the top of the page for wellness classes, events, wellness library, videos and "Anotomy Finder"!
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Last Updated on Friday, 15 April 2011 14:57 |
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Written by Elizabeth Ruano
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Monday, 04 April 2011 15:13 |
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Take the Stairs: Printable signs and posters encouraging everyone to take the stairs to increase physical activity. Click HERE! Print them out!
Wellness Quotes: Inspiring and entertaining printable quotes for your workspace or break area. CLICK HERE for eating healthy quotes and CLICK HERE for quotes on how to be more physically active.
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Last Updated on Saturday, 09 April 2011 16:09 |
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