See what Monterey County employees are doing to stay well!

"WIC employees make staff meeting fun...veggie quesadilla testing was on the agenda that day!"

"WIC employees get ready to participate in the Salinas Valley Half Marathon (left to right: Debra Dunn, Rocio Colunga, Mirella Lopez, Martha Abundiz, Olga's daughter and Olga Guzman."

Here's What Some of Our Wellness Program Participants are Saying......

How Wellness Has Helped Me…..

• Provided me with information to be more informed about my health.

• Gave me skills to help me have a healthy lifestyle.

• Increased my ability to handle stress.

• Helped me to be more productive at work.

• I lost 10 pounds.

• Exercise Challenge & Digi Walk made me consciously work harder to find time to exercise.

• I have lost 20 pounds and have decreased the amount of medication I now take.

• I have taken up walking during my lunch time every day.

Source: 2011 Employee Wellness Survey