Eating for Performance and Health
This website provides nutrition information, healthy recipes, menus, and shopping list.
Food Guide Pyramid United States Department of Agriculture
This website provides basic information in regards to nutrition. Visit http://www.mypyramid.gov/ for more information.
Healthy Living Salinas Valley Memorial Hospital
This class focuses on creating a healthier lifestyle. 8 part series. Free Admission. Call 831-758-1951 for more information or to register.
Health Promotion Partnership County of Monterey
Click on the following link to find and register for upcoming wellness workshops http://learningdevelopmentnetwork.in.co.monterey.ca.us Call 831-755-4611 or email
for more information.
Mindful Eating Salinas Valley Memorial Hospital
Learn about healthy eating habits with mindfulness. 4 part series. Free Admission. Registration Required. Call 831-759-1995 or 831-758-1890 for more information or to register.
Wellness Library Health Promotion Partnership
The wellness library has hard copy resources available for check out on a variety of health topics. Call the Health Promotion Partnership for more information or to check out a resource. Call 831-755-4611